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E-mail Message: I thought you might be interested in this item at http://uu.worldcat.org/oclc/53330869 Title: 7 tools to beat addiction Author: Stanton Peele Publisher: New York : Three Rivers Press, ©2004. ISBN/ISSN: 1400048737 9781400048731 OCLC:53330869

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7 tools to beat addiction

Author:	Stanton Peele
Publisher:	New York : Three Rivers Press, ©2004.
Edition/Format:	Print book : English : 1st edView all editions and formats
Summary:	Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this book is a hands-on, practical guide to overcoming addiction of any kind.

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Material Type:	Internet resource
Document Type:	Book, Internet Resource
All Authors / Contributors:	Stanton Peele Find more information about:
ISBN:	1400048737 9781400048731
OCLC Number:	53330869
Description:	viii, 275 pages ; 21 cm
Contents:	Values : building on your values foundation -- Motivation : activating your desire to quit -- Rewards : weighing the costs and benefits of addiction -- Resources : identifying strengths and weaknesses, developing skills to fill the gaps -- Support : getting help from those nearest you -- A mature identity : growing into self-respect and responsibility -- Higher goals : pursuing and accomplishing things of value.
Other Titles:	Seven tools to beat addiction
Responsibility:	Stanton Peele.
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Abstract:

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this book is a hands-on, practical guide to overcoming addiction of any kind.

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