VERY Helpful by sallytees []
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Two bipolar chicks guide to survival : tips for living with bipolar disorder

by Wendy K Williamson; Honora Rose

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VERY Helpful   (2016-06-29)


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by sallytees

This book has helped me so much! My mom got it for me (she gets me the bets books!) after I was diagnosed and I'm so glad she did. It rocks! There is everything from information about medication to details that are rather intimate. Some my doctor and therapist already told me, or I knew instinctively, but many I didn't think of. I've picked up some great ideas from my "tool box" as my psychologist calls it and recommend it to all the people in my DBSA group. BUY IT .... you won't regret it!!!  :)  Thank you, "chicks"!

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